ABOUT US

ABOUT US

welcome to your new Tribe

Long Live You was founded in 2017 to help women in the local Prahran community experience the transformational power of smart, fun and science-backed exercise.

By incorporating multi-directional movement, as well as advanced lymphatic and vagus nerve stimulation, into our Small Group and Semi-Private training, we empower our tribe to live stronger, longer and happier lives.

Get the intro offer

our vision, mission and values

YOUR HEAD COACH

ABOUT LEONIE

With a Bachelor of Science to her name, Leonie has a lifelong fascination with the human body. Although her first career took her in a different direction, after many years working in the world of marketing, she suffered a personal health crisis that would completely change the direction of her life.

A focus on fitness and wellness became so integral to Leonie’s healing that, in 2014, she made the decision to study to become a personal trainer – and has never looked back.

Combining her love for exercise and nature, in 2017 she took the leap and founded her outdoor fitness business Long Live You. Since then, she has added to her training skillset by studying to become a Movement Coach and now also incorporates elements of Lymphatic and Vagus Nerve stimulation techniques into her sessions.

Leonie is passionate about instructing innovative, progressive movement that empowers women to positively influence their overall health and wellbeing. Fostering a warm and inclusive community, she looks forward to welcoming you to the Tribe.

the long live you way

Our Experts

Meet Our Team

Mikey Mark

Founder of Yoggs

Lane Smith

Yoga Trainer

Lily Steve

Yoga Trainer

Lois Jane

Yoga Trainer

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Testimonials

What Our ClientS Say

We’re passionate about helping our tribe discover a better way of moving that can dramatically impact all areas of life – but don’t just take our word for how effective we are, here’s what they say!

I'm much more motivated, positive and confident thanks to the energy and enthusiasm Leonie brings to each and every session. Long Live You offers so much more than just personal training, it's a lifestyle transformation, and Leonie is there to guide you and cheer you on every step of the way..
Annemiek
Working out with Leonie for the past 4 years has been revolutionary for my health. Not only has it helped me physically by building up my stamina and flexibility but also mentally by connecting me with a fun group of locals. Leonie is very inventive with her workouts and uses a variety of equipment that ensures that the workouts are as entertaining as they are effective so I do not get bored as I have done in the past when joining a gym and left to my own devices. Her enthusiasm and knowledge about fitness is contagious and she takes the time to understand your strengths and weaknesses to devise exercises that suit your needs. And lastly, we work outdoors. I find being outside, whatever the elements adds to my general well-being.
Jude
Leonie is by far the most passionate and knowledgeable PT around! She is supportive, positive and incredibly patient. I think her biggest strength is that she approaches health and fitness with a holistic view. I couldn’t recommend her highly enough.
Miranda
Leonie is unlike any personal trainer I have ever come across - she is supportive, innovative, seeks to truly understand and help her members and is there for us on every step for the journey to healthier lives! She is a superstar!
Sandra H
With Leonie's help I have not only improved my strength and fitness, but I have learnt a lot about my body and how to help it to move well and age well; and working out in the park with a great group of people is of course great for the soul!
Caroline
The wonderful trainers at Long Live You keep my body fit and my mind sharp with a variety of stimulating classes each week.
Samantha
All of the trainers genuinely care about your goals and health, and Leonie goes above and beyond to support every member. Each session is different so you never get bored, and I would highly recommend training with Long Live You to achieve your fitness and wellbeing goals.
Amanda
'Leonie and her team bring an exceptional level of expertise, energy and fun to every single session. No two sessions are ever the same, and I am always supported and encouraged to work at my own individual optimum level. I can't recommend Long Live You highly enough for people wanting to be healthy and feel part of a lovely community'.
Liz
Training with Leonie and her team has made the biggest difference to my physical and mental health.
Amber