INTRO OFFER

INTRO OFFER

50% off
ON YOUR 1-ON-1 MOVEMENT CONSULTATION SESSION

FOR ONLY $60

WHAT WE STAND FOR

Mobilisation

We guide you through dynamic stretches and movements that effectively massage your muscles and joints to increase motion and reduce pain.

Multi-directional movement

Exercises that move the body in 3 different ‘planes’ – forward and backward; side-to-side; and rotational – increase balance and strength, and reduce injury.

Lymphatic system work

Exercises that target specific muscles and raise the heart rate stimulate the lymphatic system, which boosts immunity and helps the body remove cellular waste.

Vagus nerve stimulation

Using exercises that stimulate the vagus nerve, which controls digestion, heart rate and the immune system, we can reduce pain and improve mood and wellbeing

Testimonials

What Our Client Say

We’re passionate about helping our Tribe discover a better way of moving that can dramatically impact all areas of life – but don’t just take our word for how effective we are, here’s what they say!