Float Therapy Helps You Exercise
Float Therapy Helps You Exercise Making sure that you recover properly from exercise is hugely beneficial in getting you closer towards achieving your health and fitness goals. Below are the top five physical benefits of float therapy that help the elite and non-elite get the best out of their physical bodies. 1. Reduces lactic […]
Vagus nerve
Vagus nerve Your vagus nerve, is the longest & most important nerve in your body and it comes directly off your brain. It goes to all of the organs of your body as well. Your abdomen, your chest, your sternum and all of the stuff in the front of your neck. We don’t generally think […]
Connective Tissue or Fascia
Connective tissue or fascia Connective tissue or fascia is the stuff that looks a little bit like glad wrap and is actually the most abundant tissue in our body. It runs through and surrounds all organs, muscles, bones and nerve fibers. (Langevin et al 2009). It is also one of few organs of ‘form,’ as […]